HOW TO PREP FOR A NEW QUARTER

By 1,632 4 m read 18.6K views

  I never really get over how fast time flies from week to month to year. It seems like as soon as you get into the groove of a 90 day span, another quarter rolls around to take its place. For this reason, being intentional about your goals, staying consistent, and building good habits are necessary …

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40 WAYS TO UNPLUG FROM THE INTERNET

By 4,161 4 m read 80.9K views

How many hours do you spend online and on social media throughout the day? Internet activity is a huge part of our lives, our work, and our leisure time. I always describe it as an appendage that is pretty much permanently connected to us. There are both advantages and disadvantages to the all mighty web and …

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3 STEPS TO AVOIDING BURNOUT

By 363 6 m read 5.3K views

  All too often in my day to day, I interact with people in all types of occupations. As a self-proclaimed empath, I pick up on emotions upon instant eye to eye contact. There’s a lot of tension and weariness and irritation in workplace environments in general because people have quite frankly become a product of …

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T.G.I.F! SPARKLING BOURBON LEMONADE

By 548 2 m read 3.8K views

A few years ago, my family had a meeting to discuss the particulars of our upcoming family reunion. As with any family gathering, there were good food options and beverages to be had. My cousin who hosted the meeting that day made ‘Sparkling Bourbon Lemonade,’ a recipe she found from the super talented Bobby Flay. I’m …

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THE UNCONVENTIONAL GUIDE TO MASTER MOTIVATION

By 1,137 8 m read 7.1K views

People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily. – Zig Ziglar Motivation is defined as “the reason or reasons one has for acting or behaving in a particular way” and “the general desire or willingness of someone to do something.”   I’m so fascinated by what motivates …

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18 GOALS BEFORE 2018

By 546 2 m read 5.7K views

After viewing a post by TheFrugalFitGirl, I was inspired to embark on my own goal setting journey by creating 18 goals to accomplish before 2018.  What I like about this concept is that it allows you to weed out all of the many goals we tend to have and simply focus on a set number of …

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